Victoria Beckham’s ‘easy’ diet and go-to breakfast revealed by Eva Longoria

On By Littum

Victoria Beckham’s eating habits are “light”, says her friend Eva Longoria.

The “Desperate Housewives” alum. revealed to the Daily Mail in an interview published Thursday that she and the model “eat the same breakfast.”

The actress, 50, explained: “We both love egg whites and avocado. … She makes amazing egg whites and avocado.”

Eva Longoria shared Victoria Beckham’s “easy” diet. WireImage for White Company
The actress emphasized that her fellow model “isn’t difficult.” WireImage
The friends eat both avocado and egg whites for breakfast. WireImage

Longoria doubled down on Beckham’s diet not being “difficult.”

The Golden Globe nominee also noted that the 50-year-old eats grilled fish and vegetables for dinner – which David Beckham previously detailed on a “Ruthie’s Table 4” podcast episode.

“Since I met her … she will very rarely deviate from it,” the retired athlete, 49, told listeners in January 2022, joking that Victoria has been “eating the same thing for the last 25 years.”

Beckham also eats grilled fish and vegetables, Longoria said. Instagram/@victoriabeckham
David Beckham said the same thing in a 2022 interview. Instagram/@victoriabeckham

David – who shares Brooklyn, 25, Romeo, 22, Cruz, 19, and Harper, 13, with his wife – recalled: “The only time she’s probably ever shared anything that’s been on my plate was actually when she was pregnant with Harper.”

After calling this memory “the most amazing” and “one of (his) favorite nights,” he clarified that the fashion designer “hasn’t eaten it since.”

Victoria opened up about her “very disciplined” diet in May.

He said the former Spice Girls have had “the same thing for 25 years.” WireImage
Seeing her deviate from her diet while pregnant was “the most amazing thing” for David. GC pictures

“It’s just who I am,” the former Spice Girls member Grazia said then. “This is what I look like. I want to make the best of it.”

However, she is not worried about calories in a glass of wine and believes that “life is too short” not to “have a good time.”

Victoria made it clear elsewhere in the conversation that she doesn’t let comments about her weight and looks “bother” her.

Victoria has previously said that she eats several avocados a day. Getty Images
She has described herself as “very disciplined”. Corbis via Getty Images

In September 2019, Victoria emphasized the importance of daily avocados in her diet chatting with The Telegraph.

She told the outlet that she eats three to four to maintain “glowing” skin — and repeated this to Net-A-Porter the following year.

“When I eat well, I can see the difference in my skin,” she said in June 2020. “My eyes are whiter and brighter and I have so much more energy.”